Zen Master Dennis Genpo Merzel (featured in the Goop newsletter)
So well said. It is a concept that I strive to live out in my life everyday. It’s not easy but it’s good for me. Like my yoga instructor told us yesterday “Sometimes the hardest things in life are the best for us.”
Sometimes late at night I think about all the things that have been, all the things that haven’t been and all the things yet to be. If my heart could explode into a billion tiny pieces and scatter themselves all over the world. If I could live on sunlight and the city sounds and fall asleep in those thousands of lighted windows. I wonder if this world will ever make sense to me, if I will ever truly understand anything… and if there’s really anything to understand at all.